Health & Fitness
Select one of our great range of FREE Short Adult courses
FREE Short Health & Fitness Adult Courses
Whether you're looking to try a new skill, brush up on existing ones, or simply want a bit of me time, you'll be spoilt for choice. There's something for everyone!
Zumba-style workout, without the gaze of the class! Lights down, party lights and dance music on as we work off those calories and get in shape having fun.
Limited numbers, call to book
LocationNuns Corner Campus - Arts Theatre
Learn basic self defence skills.
LocationGrimsby Learning Centre
This course is aimed at anyone waiting to join the armed forces or public service, who wants to train and maintain fitness levels in preparation for basic training.
Times10am - 12noon
LocationNuns Corner Campus - Sports Centre
Gentle physical movement for health and enjoyment benefits, tailored to meet all physical abilities.
LocationCare home/In the Community
Come & Enrol
Most courses enrol on the first day, unless otherwise stated.
Can't get to us? Don't worry - some courses are community based, check out the venues on the course listings.