Health & Fitness
Select one of our great range of FREE Short Adult courses
FREE Short Health & Fitness Adult Courses
Whether you're looking to try a new skill, brush up on existing ones, or simply want a bit of me time, you'll be spoilt for choice. There's something for everyone!
Course Information
Boxing training with motivational talks.
Duration
8 weeksStart Date
25/3/2020
20/5/2020
8/7/2020
Days
WednesdayTimes
10am-3pmLocation
Cleethorpes Trinity Boxing Academy. To enrol call 01472 340946
Course Information
Learn a course of yoga moves to strengthen your body and mind.
Duration
8 weeksStart Date
25/3/2020
20/5/2020
8/7/2020
Days
WednesdayTimes
6pm-9pmLocation
Cleethorpes Trinity Boxing Academy. To enrol call 01472 340946
Course Information
Course of fitness, eating healthy advice and motivational talks.
Duration
8 weeksStart Date
25/3/2020
24/3/2020
20/5/2020
21/5/2020
8/7/2020
9/7/2020
Days
Tuesday or WednesdayTimes
10am-3pmLocation
Cleethorpes Trinity Boxing Academy. To enrol call 01472 340946
Course Information
Zumba-style workout, without the gaze of the class! Lights down, party lights and dance music on as we work off those calories and get in shape having fun.
Duration
12 weeksStart Date
Limited numbers, call to book
Days
MondayTimes
6pm-8pmLocation
Nuns Corner Campus - Arts TheatreCourse Information
Learn basic self defence skills.
Duration
12 weeksStart Date
4/2/2020
28/4/2020
Days
TuesdayTimes
6pm-9pmLocation
Grimsby Learning CentreCourse Information
This course is aimed at anyone waiting to join the armed forces or public service, who wants to train and maintain fitness levels in preparation for basic training.
Duration
6 weeksStart Date
2/3/2020
Days
SaturdayTimes
10am - 12noonLocation
Nuns Corner Campus - Sports CentreCourse Information
Gentle physical movement for health and enjoyment benefits, tailored to meet all physical abilities.
Duration
10 weeksStart Date
9/3/2020
Days
FlexibleTimes
FlexibleLocation
Care home/In the CommunityCome & Enrol
Most courses enrol on the first day, unless otherwise stated.
Can't get to us? Don't worry - some courses are community based, check out the venues on the course listings.